Vibrant Happy Women with Jen Riday | Get happier! Inspired by happiness experts Gretchen Rubin, Tony Robbins, Brené Brown, Lewis Howes, Elizabeth Gilbert, Rob Bell, Glennon Doyle Melton and more!
About This Show
VibrantHappyWomen is a twice-weekly podcast created for you, the woman who's striving to live happily, even when life gets hard. Inspired by Brené Brown, Gretchen Rubin, Elizabeth Gilbert, Lewis Howes and Tony Robbins. If you're looking for motivation, inspiration & positive thinking with a splash of heart and soul, join women's happiness expert Dr. Jen Riday as she chats with inspiring women, including moms, entrepreneurs, authors, and athletes and learn how they use creativity, meditation, exercise / fitness / wellness, self development and spirituality to successfully overcome challenges such as loneliness, depression, health problems, death, addiction, family conflict and abuse. Each guest shares her personal low point and her triumph over that difficult time. We end each episode with our guest's list of FAVORITE THINGS and her personal HAPPINESS FORMULA of habits and steps she follows to increase productivity, success and joy. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.
Most Recent Episode
68: Keeping It Real on Your Spiritual Path (Danielle LaPorte)
1 day ago
Best-selling author Danielle LaPorte shares why it's critical to exercise self compassion, self love and self respect as you walk your spiritual path and how we can deepen our devotion and service in this world when we do so. Danielle LaPorte is an invited member of Oprah’s Super Soul 100, a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.” She is author of White Hot Truth: Clarity for Keeping It Real on Your Spiritual Path—From One Seeker to Another, The Fire Starter Sessions and The Desire Map: A Guide To Creating Goals With Soul—the book that has been translated into 8 languages, evolved into a yearly day planner system, a top 10 iTunes app, and an international workshop program with licensed facilitators in 15 countries. Millions of visitors go to DanielleLaPorte.com every month for her daily #Truthbombs and what’s been called “the best place online for spirituality.” Danielle is a speaker, a poet, and a painter. In her spare time she is trying to perfect kale chips and hanging out with friends and traveling. She lives in Vancouver, British Columbia with her favorite philosopher, her son. Nuggets of Wisdom from Danielle: "Your true nature is luminous." "You're the guru. Few and external directions are good but the final say is with you." "Happiness is feeling compassion for myself and compassion for other people." "I don't spend a lot of time thinking what I could've done differently." "This is all about being discerning,