Vajra Body Vajra Mind podcast
About This Show
Welcome to Vajra Body Vajra Mind, a provocative podcast that explores the outer limits of spiritual practice and human development. On our show, we talk with leaders in the Buddhist, entheogenic and somatic fields and through these conversations we attempt to glean the most pragmatic and succinct bits of wisdom to connect us deeper into our heart and mind. Our show is dedicated to the evolution of the human species and the benefit of all beings.
Most Recent Episode
Breath Flows Where Imagination Goes with Robert Litman
For the last 26 years, Robert Litman has guided clients and students in the use of movement, breath and sound as a tool for personal growth, restoring healthy breathing rhythms, structural alignment, and efficient body mechanics. He founded The Breathable Body in 2003. In our episode we talk about how our unexamined breathing can cause anxiety in these stimulating times we are in. And how this anxiety puts us in a state of fight or flight that leads to an inability to discern real fears from imagined ones. He shares multiple ways to get us back into rest and settle state in order to make decisions. To learn more about Robert visit: www.thebreatheablebody.com or www.continuumwellsprings.com And our kickass music by William, darling. Check him out: https://soundcloud.com/william-darling23
Rated 4 out of
love this one
Show is always informative and I really like the format. I haven't heard anything new in a while! Hope they do more shows! Always inspiring!
Date published: 2014-04-30