Tea & Blankets
About This Show
Tea & Blankets is a fortnightly podcast all about self-care, recovery, positivity, and just being. Settle down in your favourite spot with a nice cup of tea and tune in for thoughts, tips, inspiration, happy stories, poetry and more.
Most Recent Episode
Tea & Blankets #3: Unnecessary Self Care
Welcome to the third episode of Tea & Blankets, a fortnightly podcast about self-care, recovery, positivity, and just being. In today’s episode, we explore “unnecessary” self-care. What is unnecessary self-care and why is it so important? We also examine ways in which to make time and space for our personal self-care practices.
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