Tea & Blankets: Self-Care, Recovery, Positivity, and Being
About This Show
Tea & Blankets is a fortnightly podcast all about self-care, recovery, positivity, and just being. Settle down in your favourite spot with a nice cup of tea and tune in for thoughts, tips, inspiration, happy stories, poetry and more.
Most Recent Episode
Tea & Blankets #6: Coping With Bad Days
Welcome to the sixthepisode of Tea & Blankets, a fortnightly podcast about self-care, recovery, positivity, and just being. We all have bad days. That means a lot of different things to different people. In today’s episode, I talk about what a bad day can look like and how we can use self-care to cope during a bad day.
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