About This Show
Hosted by Alana Helbig, Untangled is a collection of soul stories from women (and men) who have consciously untangled themselves from the shackles of the current paradigms to live a life of truth – their truth. We take a deep-dive into their soul journey, exploring their soul awakening, how they remembered their soul gifts and learnt the language of their soul.
This series is for you if you’re ready to:
+ Explore what's possible when you tune into your innate soul wisdom and lean into the magical flow of your soul path.
+ Be uplifted and inspired by those who are consciously walking the path of their soul.
+ Reconnect back in with yourself, your gifts and the truth of who you really are.
+ Be held and supported as you navigate through the light and the dark, the mystery and the clarity, your soul awakenings and dark nights - all inevitable parts of soul journeying.
+ Learn how to stay centred, grounded, awake and open-hearted in a heavily sedated world.
+ Be part of a movement of women supporting each other to untangled themselves from the expectations and labels placed upon us by old belief systems and paradigms.
+ Discover how we can create balance and healing for our planet through connecting back into ourselves and offering up our soul services.
Most Recent Episode
009 - Rachael Alaia: learning to dance with our shadows
Today on Untangled episode 9, I'm joined by Rachael Alaia, founder of Wild Soul Wellness and creator of the podcast Feral Intercourse: Conversations with Wild Women. You can find out more about this episode in the show notes at alanahelbig.com/untangled9 It's funny, I had in my head a very definite idea about where I wanted this conversation to go. I was all ready to dive into Rachael's entire soul story with you but instead, as we chatted prior to 'official interview time' Rachael began speaking about integrity and before I knew what had happened the interview had already started. This is true free-flow at it's finest. Neither of us had any idea of where we were going to end up but we trusted and leaned into the unknown space. Which, when you think about it, is a beautiful metaphor for walking the path of soul. We cover many topics in this discussion but there's one underlying question that holds it all together: How can we become more whole by embracing both the dark and light of our being? We explore: + Integrity in the online world. + Getting stuck in the spiritual trap of 'solving' rather than 'feeling'. + Building self-trust by failing consistently. + Why our wounds are our greatest gifts. + And using our rock bottom moments as opportunities to reclaim power and self-worth.