Uncharted Performance - Sharing knowledge from the best & brightest in the fields of functional fitness, strength, and wellness.
About This Show
Sharing knowledge! Learn and apply key insights from the best & brightest in the fields of functional fitness, strength, and wellness. #upnation #reachtheuncharted.
Most Recent Episode
Developing Elite Athletes with Tim Robertson Jr. of Speed Strength Systems
5 days ago
This week on Uncharted Performance we’d like to introduce you to Tim Robertson Jr. of Speed Strength. Tim holds a master’s degree in sports physiology, is a CSCS and owner of Speed Strength. Tim has over 20 years of experience training both youth and profession athletes and his impressive list of clients include LeBron James, Ben Simmons, Nene, Ellie Hess and London Fletcher. This conversation spanned from discussing how effective leadership can make you a better coach to what exercises can have the biggest carryover on the field/in sports, and everything in between (no surprise here, folks - do your squats). Tim’s recommendations and wisdom will benefit not only coaches but athletes as well, especially when it comes to developing your own philosophy and work ethic.