Uncharted Performance - Sharing knowledge from the best & brightest in the fields of functional fitness, strength, and wellness.
About This Show
Sharing knowledge! Learn and apply key insights from the best & brightest in the fields of functional fitness, strength, and wellness. #upnation #reachtheuncharted.
Most Recent Episode
Becoming Strongwoman with Christina Bangma of Champs Academy
6 days ago
This week on episode 44 of Uncharted Performance, we're presenting a new guest, Christina Bangma. Christina is a USS lightweight pro Strongwoman. Her journey into the world of strength started out, surprisingly, in running. Why? As one of the main themes of this conversation, the vast majority of people tend to gravitate toward familiar and comfortable things. She didn’t stop there, of course, and used her natural drive to improve and get better as a catalyst to her success as a Strongwoman. We loved Christina’s motto: live, learn and pass it on! Without further adieu, we’d like to pass on all that knowledge, inspiration and advice that she has to you!