Anna Goldstein's Profit With Purpose
About This Show
Anna Goldstein is an NYU certified coach, entrepreneur, Huffington Post contributor, former nationally ranked tennis player and author. The Profit With Purpose show is an informative and uplifting podcast where Anna dives into lives of entrepreneurs, healers, and change-makers who are making money through living their purpose. The goal is to provide practical tips to inspire you to be profitable living your life’s purpose. As a student of psychology, new age thinking, meditation, mindfulness techniques and yoga, Anna weaves these spiritual principles into her show. Find out more at: annagoldstein.com.
Most Recent Episode
#19: Nikki Costello: Truth, Yoga and The Power of Your Breath
3 days ago
Nikki Costello is an Iyengar Yoga and Meditation teacher. She has built an incredible business around yoga. She has been a yoga teacher for past 23 years and we talk about yoga and about her business in this podcast. Can you tell us a little about Iyengar yoga and difference between it and other styles of yoga? Iyengar yoga started because of BKS Iyengar who developed a method/system to go deep inside oneself to where the source of the teachings arise. Iyengar yoga is named after BKS Iyengar. Nikki thinks that when you have someone like BKS as a guru then students can learn in an accelerated manner. BKS created a method for people to understand how body works and how it performs simple functions like creating strength and flexibility. However, BKS also enabled us to go in the depth of ourselves that we do not necessarily get to see. He developed a method by which through practice you start with your physical body and through the practice of your body, you penetrate through layers until you reach your own heart, spirit and your own creativity. What should someone expect if they take their first class? Iyengar yoga studios have a particular reputation of being very clean and simple. Yoga studios are clean in terms of the environment of the studio. When you start from level 1 Iyengar yoga, you will move your body in a way that is with alignment to your body. Nikki says a new student should always approach their teacher and let them know if it is their first class and let them know if they are suffering from some sort of injury. Can you talk a little bit about inner being and its relation with yoga? Nikki says we are in contact with our inner being in one way or another. She believes the environment that surrounds relationships, our workspace, how others treat us, all of this affects us in ways we cannot even imagine. Sometimes, in our lives, due to the misfortunes or undesirable events, we start losing connection with our inner self. Yoga is used to dissolve any impediment, obstruction or darkness that is between our inner self and us. When Nikki shared the meaning of guru earlier in the podcast, she said a guru is someone who remo