All The Stuff
About This Show
Welcome to the All the Stuff podcast where we jam about money, clutter and food and the real stuff under the “stuff”. Join Lisa Carpenter your resident food coach along with co-hosts money coach Jen Turrell and clutter coach Lisa Sharp as we help you release what’s weighing you down and heal your relationship with food, money and clutter from the inside out. Tune in weekly for topics ranging from debt reduction, money management, weight loss, creating a healthy relationship with your body and how to reduce your physical stuff and the emotions we attach to “things”.
Most Recent Episode
Episode 9 - Control… It’s like hitting the brakes on ice…
2 days ago
At one point or another in our lives, sometimes chronically, we try and control situations and others. This inherent human behavior, especially for women, is one of the most silently destructive as its effects creep up on us slowly over time, until the day when our physical and emotional selves can no longer take it… Fact is, trying to control when so many external factors are at play is a losing game for the controller. The more you seek control, the more you are out of control. It’s like hitting the breaks on ice… When we try to control, we completely let go of ourselves, our feelings and our self-care. The cumulative lack of sleep, good nutrition, exercise, and personal time and the resulting stress that this causes our emotional state and body, lead us to health issues, weight gain, clutter, financial chaos and literally losing touch with ourselves. Many of us are caretakers by nature, and in so doing, feel like we have to take on everything, and everyone. Why do we do it and how do we help ourselves? Join the “All the Stuff” ladies Lisa Carpenter, Transformational Life and Nutrition Coach, Jen Turrell, Financial Personal Trainer for Women, and Lisa Sharp, Empowerment Coach and Clutter Expert, in this impactful discussion that everyone can relate to in one way or another, and find out how to deal with controlling habits, both in situations and towards others, and learn to step away, gain perspective, take back your life and show up for yourself, while letting others walk their own path and live their own journey of life and learning. Be sure to connect with the ladies over on their facebook group where they continue the conversation at https://www.facebook.com/groups/allthestuffpodcast and their individual websites listed below. You will also find links below to their respective signature programs: Lisa Carpenter’s Program E.A.T!, Lisa Sharp’s The Blueprint Group Program, and Jen Turrell’s Money Matters Mastermind. Websites: