About This Show
Project You is all about integrating change to live a fully optimized life. In-depth, actionable, thought provoking wisdom from experts from all spheres of life.
Health, wellness, longevity and the best science behind it all.
Most Recent Episode
Into The Gray
How are you feeling right now? Yes. In this exact moment? Are you where you expect to be? If not...you have slipped into the gray.
Rated 5 out of
Great interviews teaching health tips from an expert AND MD!
Lots to think about for improving my life and health one step at a time.
Date published: 2014-12-22