Dr. Friedemann Schaub
About This Show
Empowerment Radio: Breakthrough Solutions for Confident Living with Dr. Friedemann Every 1st & 3rd Wednesday at 11AM PT / 2PM ET. Time to Move Beyond Your Perceived Limitations Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as “Are you Addicted to Stress and Anxiety”, ...
Most Recent Episode
Empowerment Radio with Dr. Friedemann Schaub: Control your Emotions with EFT and Energy Psychology
Many of us have felt burdened or trapped by sadness, anger, anxiety or shame. Although we often consciously know that dwelling on these "negative" emotions doesn't really serve us, once we are in the pit of these feelings we don’t easily find our way out.
One of the most powerful ways to interrupt and overcome the spiral of negativity is Emotional Freedom Technique or EFT. Dr. Schaub's guest, Dawson Church, is the editor of Energy Psychology: Theory, Research, & Treatment, a peer- ...