Sistermixin' The Whole Circle
About This Show
The Whole Circle is created by Jo and Tracey, two sisters on a mission to inspire you to live the best life possible. They have a whole lot of fun, they keep it real and never profess to be perfect!
Jo and Tracey live an additive free lifestyle, they both have families, children, husbands and run a successful food blog called Sistermixin'. This show is designed to talk about all things health, wellness, food, family & is going to inspire you to change the way you look at 'life'.
Life isn't meant to be stressful, it should be fun, chaotic, exciting and crazy and we wouldn't have it any other way.
Join us for a whole lot of fun and a whole lot of inspiration. We hope you enjoy the show!
Most Recent Episode
Episode 28 - Taking The Fear Out Of Additive Free Eating Day Two
< 1 day ago
Time and MoneyWe find the top questions we get asked when it comes to starting out additive free are "Is it expensive to live additive free?" and "Where do you find the time?"Both of these questions arise from a place of fear, the fear of not having enough money nor enough time!When you begin your journey into additive free living, you'll notice you begin to avoid buying the packet health food items at the supermarket, as they're not quite as healthy as you first thought! Those packet items certainly come with a price tag, therefore you will notice you might even save money going additive free!We discuss how you can still have "convenience" foods the healthy way, with tips for preparing meals in bulk and freezing for later use. As we are both busy mothers, working full time we believe everyone has the time to create healthier eating habits but they just need to shuffle their priorities!Links & Resources :Listen to Podcast 18 as we talk about How to Eat Organic While