Total Health Conversations
About This Show
Total Health aim to provide you with insights from some of the best health and personal development professionals around. Our podcast show will consist of interviews with interesting people that are making a difference either personally or on a larger scale, all with a theme of health to help educate you on how to take your health and lifestyle to the next level.
Most Recent Episode
James King- Accelerated Excellence
James is renowned for his passion, energy and unique way of producing results. He is performance expert for Men’s Health and regularly features in various other leading titles. He has worked with, mentored and advised Olympic athletes, the military, hedge funds, private equity and proprietary trading firms in streamlining their performance (completeness, cost and speed). James holds a first class BSc (hons) and an MSc in Performance Psychology from the University of Edinburgh and is a Master practitioner of NLP. In this interview we go into how James is helping Mandara Capital sustain their energy and performance plus some aspects of sports psychology, looking at: His daily work as a performance coach in a high pressured workplace The main challenges he faces and how he overcomes them His philosophy on accelerated performance and excellence James's personal routines and daily habits How to build resilient teams Check out his website: http://www.jameskingperformance.com/ Also remember to subscribe to Total Health Conversations on iTunes and download your free peak fitness pack at: www.totalhealth.uk.com