Total Health Conversations
About This Show
Total Health aim to provide you with insights from some of the best health and personal development professionals around. Our podcast show will consist of interviews with interesting people that are making a difference either personally or on a larger scale, all with a theme of health to help educate you on how to take your health and lifestyle to the next level.
Most Recent Episode
Interview with Ben Coomber
Total Health UK Founder Craig Ali sits down with leading performance nutritionist, educator, speaker, and writer Ben Coomber. In this episode we ask Ben about his road to fitness, and take away his top nutritional tips including hydration, macronutrients, and even how to deal with a hangover! If you enjoyed this episode, please share with your friends, and don't forget to subscribe.