The Project Book
About This Show
What’s your 5 to 9? There IS a life outside of our jobs. Some of us de-stress after work by writing a page each day,while others join a run club, or draw comics. Because humans are creative beings, and we need to find a release for all this creativity--so it doesn’t turn toxic. Simply put: Hobbies make us better at everyday life. This is The Project Book, where we discuss all types of hobbies and side-projects. The weird, the wonderful, and the wacky. Learn more: http://theprojectbook.net.
Most Recent Episode
How To Create Your Best Self w Miss Nu
People are always staring at her. "Can I touch your stomach?" is the question that they always ask first. Miss Nu is someone who's gone from the lowest of lows to the highest of highs when it comes to personal acceptance, you'll see what I mean. She currently competes in national bodybuilding competitions, coaches others, inspires 10 thousand fans over Instagram, and does all this while maintaining a position as Director at a major Pharma corporation. In this episode we go deep, I mean DEEEEP, on what she has done to climb out of depression and into her best self. These are things we should all implement into our lives IMMEDIATELY. Music Written and Produced by Ben Murray-Smith www.benmurraysmith.co.uk