The Zone Show
About This Show
The Zone show explores how we can get in and stay in the zone where we perform at our peak. It's hosted by author and creative catalyst Tom Evans.
The shows cover a whole range of enlightening topics and touches on many eclectic themes.
If you want to.
Most Recent Episode
Mindfulness for Young Adults
2 days ago
Jem Shackleford, the Executive Director of Inward Bound Mindfulness Education UK, explains why you are never too young (or old for that matter) to embark upon the practice of mindfulness.
#IBME #Meditation #Mindfulness #Timefulness