YOGA PODCAST | Yoga Talk Show by YOGABODY & Lucas Rockwood
About This Show
Yoga students love this no-nonsense show featuring experts in yoga, nutrition, and alternative health. Each episode includes a deep dive into listeners' questions and concludes with cutting-edge nutritional advice on vegan nutrition, raw food, plant-based diets, nutritional supplements and everything else of interest to mind-body bio-hackers worldwide. Hosted by, Lucas Rockwood, founder of YogaBodyNaturals.com, YogaBody.es, and the creator of TheYogaTrapeze.com.
Most Recent Episode
201: Choose Your Own Life Adventure
< 1 day ago
We all want to live a life of adventure, purpose, and meaning - but that’s easier said than done. With each passing year, our lives get more full, more stressful, and in many cases, more complicated. How do you carve out a unique path for yourself and really discover your life’s purpose? On this week’s, Yoga Talk Show, we explore the road less traveled and dissect the conventional in search of fulfillment. You’ll meet, Chris Guillebeau, world traveler, writer, and non-conformist extraordinaire who will inspire you to live “a remarkable life in a conventional world” and to enjoy the trip as you search for a better, more fulfilling life. Chris Guillebeau is an entrepreneur, author, blogger and speaker. You might know him from The Art of Nonconformity blog and book. He organizes the annual World Domination Summit in Portland each year and his other inspiring books include The $100 Startup, The Happiness of Pursuit, and his newest book, Born For This. --------------------------------------------------------------- What You’ll Learn: How Chris traveled to 193 countries How travel is for everyone (not just the wealthy) Why the path of non-conformity is perhaps the best path Me focus vs. service focus, which is better? Nutritional Tip of the Week: Is Green Tea REALLY good for you? Links & References from the Show: The Art of Nonconformity Q&A from the show: Vit D & Melatonin: don't take before bed Got Questions? Write to us email@example.com Thanks to our sponsor: YOGABODY Facebook Group Join our YB Facebook Group and connect with me and other YB customers. Have questions, need to more information or simply want to chat, this is the place to do it. Follow the link and share whatever your heart desires! YB Facebook Group