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Yoga Talk Show with Lucas Rockwood

Category: Lifestyle & Health

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Yoga students love this no-nonsense show featuring experts in yoga, nutrition, and alternative health. Each episode includes a deep dive into listeners' questions and concludes with cutting-edge nutritional advice on vegan nutrition, raw food, plant-based diets, nutritional supplements and everything else of interest to mind-body bio-hackers worldwide. Hosted by, Lucas Rockwood, founder of YogaBodyNaturals.com, YogaBody.es, and the creator of TheYogaTrapeze.com. Listen to over 25,000 radio shows, podcasts and live radio stations for free on your iPhone, iPad, Android and PC. Discover the best of news, entertainment, comedy, sports and talk radio on demand with Stitcher Radio. more
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109: Yoga Should be Accessible to Everyone Because of its Priceless Health Benefits

6 days ago52 minutes

Peggy Kwisuk Hong has been teaching Iyengar Yoga since 2001 and is certified as an Intermediate Junior II teacher by the Iyengar Yoga National Association. She lives in Detroit where she founded, taught, and directed a nonprofit Iyengar Yoga center, Riverwest Yogashala, from 2003-2012.   Peggy has done very interesting work with Karma yoga, or yoga of service, and with my company, we're always trying to find new and effective ways to donate our time and funds, so this is why I've invited Peggy on the show today.   In this Show, You'll learn: §  How Peggy is democratizing yoga so it’s available to everyone. §  What makes Iyengar Yoga special and why you should practice it. §  What “Community Gift Yoga” is and how it’ll change the world.

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