The Wandering Coach Podcast - Justin Lind
About This Show
The goal for The Wandering Coach podcast is to serve as a fun platform to host as many interesting discussions as possible and to broadcast their benefit to all who care to listen.The primary focuses are health, fitness, and living a more natural existence but don't be surprised to venture into some philosophical, political, scientific, social, abstract, and downright silly ideas. My passion is fitness but I reserve the right to get a little crazy as well. Thank you for listening. Please subscribe below.
Most Recent Episode
TWC #15 - Elana Meta
Aug 10 15
Elana Meta is a dancer, teacher, choreographer and so much more. I came to know her at Wanderlust Whistler after watching her perform and attending her Breaking WaVes class. She is a beautiful mover, a beautiful person, and creator of the Meta Method, a way for people to connect with their bodies and create the time and space for personal growth. The Meta Methods provides a framework to find your path and access your true potential. In this episode, Elana shares her story and how she came to connect her dance and movement with a larger message. We talk about self-work, developing a personal practice to insert some mindfulness and "response-ability" into your actions, and much more. This was a truly special conversation. She exudes so much conviction in her message and her path. Her commitment to truly live it inspires. I invite you to listen and share in our conversation. Enjoy.