The Vision Board Podcast
About This Show
The Vision Board Podcast provides a unique platform for a variety of dynamic guests to inspire & educate. On a weekly basis you will learn and be inspired by Athletes, Fighters, Entrepreneurs, Health & Fitness Experts, Nutritionists, Business Experts, Authors and Teachers.
Most Recent Episode
Episode 160 - Kevin Curry - Fit Men Cook
3 days ago
Our special guest is Kevin Curry. Kevin is the founder of Fit Men Cook, providing healthy & tasty recipes for men and women around the world. He has a great story, starting with his own personal struggles with weight gain and now spreads his message & helps educate people into better eating & living.
You will learn plenty from Kevin Curry in episode 160 of The Vision Board Podcast.
3:38 - we welcome Kevin Curry
4:04 - insights into his biggest struggles before he got healthy
6:15 - story of his teachers inside the kitchen
7:50 - the origins of Fit Men Cook
8:30 - insights of qualities of a great coach
12:15 - advice on portion control
14:05 - his initial behavioural changes of getting healthy
16:05 - scales versus emotions
17:30 - a story about his very first blog post
18:30 - the thought behind "Fit Men Cook"
20:41 - the team behind Fit Men Cook
21:32 - business advice to Vloggers
25:12 - advice on food prepping
27:30 - an announcement about his NEW app
32:35 - frustrations regarding the fitness industry
35:52 - advice on dealing with depression
39:21 - what a great day looks like?
41:23 - what posters were on his childhood walls?
43:21 - what would his three closest friends say about him?
45:11 - what 5 people would he invite to a dinner party?
Get your FREE copy of CONVERSATIONS WITH CHAMPIONS, an inspirational quote book of all the guests from the podcast
Simply visit http://www.thevisionboardpodcast.com/ebook
Get in touch with Jonny and Tristan at email@example.com
Rated 5 out of
Great show. Highly recommended!
Date published: 2016-07-27