The Too Fit Podcast
About This Show
The Too Fit Podcast is about pushing the boundaries of performance mentally, physically, and everywhere in between.
We define Too Fit as "actively pursuing a state of health and well-being beyond perceived limitations."
On the Too Fit Podcast, we will be interviewing renowned experts from doctors and strength and conditioning coaches to athletes and entrepreneurs.
Our goal is to extract tools and tricks of the trade that YOU can implement whether you are a world-class athlete, weekend warrior, entrepreneur, or grinding out the 8-5.
All in order to assist you on your journey to becoming Too Fit.
Most Recent Episode
Episode 30 - Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists are Changing the Way We Live and Work with Steven Kotler
"Time slows down. Self vanishes. Action and awareness merge. Welcome to Flow." - Steven Kotler Episode 30 Overview: How Steven stumbled upon flow states. What is a non-ordinary state? Is it healthy or possible to be in a constant state of flow? How you can safely create a non-ordinary state in your everyday life The common misconceptions about flow states and ecstasis Why nearly every billionaire in Silicon Valley regularly microdoses with psychedelics Creativity... is it a trainable skill or a state-of-mind? Tapping into the DEEP NOW How to correctly utilize technology to increase your focus, performance, and life The hope that non-ordinary states provide for our future Steven Kotler (@Steven_Kotler) is in constant pursuit of discovering ways to increase our human potential and solve global problems. He identifies the intersection of science, culture, and technology while revealing what the future may hold. On the heels of The Rise of Superman, which explores how to hack and induce flow-states, Steven picks up right where he left off in the impeccably titled Stealing Fire. As with his other works, you feel like a secret is revealed to you, that the curtain is lifting, and YOU are being given the keys to the castle. What exactly is this secret? Non-ordinary states of consciousness, or ecstasis. This altered conscious has been shown to make people remarkab