The Too Fit Podcast
About This Show
The Too Fit Podcast is about pushing the boundaries of performance mentally, physically, and everywhere in between.
We define Too Fit as "actively pursuing a state of health and well-being beyond perceived limitations."
On the Too Fit Podcast, we will be interviewing renowned experts from doctors and strength and conditioning coaches to athletes and entrepreneurs.
Our goal is to extract tools and tricks of the trade that YOU can implement whether you are a world-class athlete, weekend warrior, entrepreneur, or grinding out the 8-5.
All in order to assist you on your journey to becoming Too Fit.
Most Recent Episode
Episode 26 - Episode 26 - How Your Food is Sabotaging Your Health and Performance and What You Can Do About it
Dec 19 16
Erin Thole is a BEAST when it comes to alleviating people's health problems. She systematically tackles symptoms and uncovers the root cause of the issue: your food. Food affects each of us in different ways, depending on each individual's biochemistry, genetic makeup, and environmental exposure. Think of Erin as your food therapist, discovering and obliterating problems that lie beneath the surface unbeknownst to you. In Erin's own words: "I have worked as a Certified Natural Healthcare Practitioner for over 8 years and my passion & dedication to functional medicine and helping others began with my own personal journey of horrible digestive and thyroid problems. For years everything I ate upset my stomach, I was always in pain, always bloated, always so tired, had crazy mood swings and I was a little chubbier than I wanted to be despite my active lifestyle. Sick and tired of feeling horrible and not getting the results I wanted at the gym, I changed my career path to functional medicine and the rest is history! Alleviating my health conditions and figuring out the root cause of my health issues gave me my life back. I have the energy to participate in and enjoy my life to the fullest. I want to help people reach their true health and fitness potential by getting to the root cause of the conditions they currently face. I conduct food sensitivity panels, hormonal panels, and microorganism panels to cultivate a protocol that works with each individuals’ biochemistry. I enjoy teaching people how to fuel their body’s properly based on their individual needs and goals. In my online programs, The Beast Mode Method and The Whole Health Project, I create efficient, transformational and customized programs for each client by taking their unique biochemistry into consideration. These programs: Chip away at symptoms, struggles and walls you have hit. Go beyond clean eating and into food as an antidote. Includes food sensitivity and hormone panels. Teaches you how to stay loose, limber and pain and injury free.