The Table Chat Show
About This Show
Hi! We are Rachel and Erinn! We are full-time Registered Dietitians, part-time pizza/taco enthusiasts. This is our show where talk about food, nutrition, and whatever else we feel like. Come sit around our table and chat, because the more you know, the more you can eat!
Most Recent Episode
Episode 022: Radish Toast, Space Jam & Saying NO
Today’s episode is all about saying NO! Before we get into this, we crunch (like, crunch realllly loudly) on some crusty bread topped with whipped butter, radish and ground pepper. Rachel made it, Erinn ate it. We chat the important things: the things we have had a hard time saying no to, how to make “no” a part of your vocabulary and an action in your life, examples of how we have firmly said no and survived to tell the tale, and a great metaphor for why saying no truly matters as once told my Erinn’s philosophy professor. This episode rated explicit a couple bad words.