The Strength Running Podcast
About This Show
The Strength Running Podcast is where Coach Jason Fitzgerald shares running advice for new and veteran runners who are passionate about getting stronger, preventing running injuries, and racing faster. Featuring guests like Olympian Nick Symmonds and New York Times best-selling author Shalane Flanagan, you’ll learn what it takes to run fast, stay healthy, and become a better runner.
Most Recent Episode
Episode 23 - Dr. Simon Donato on Ultra-Endurance, Grit, and the Doors that Running Opens
3 days ago
It's not every day that you meet somebody with so many varied interests. And when you do, pay attention. Their insights and mental models are light years ahead of the average person. Simon Donato is one of these "Renaissance Men." His many accomplishments include: A PhD in Geology from McMaster University and a Masters in Paleontology from Western University Credit as the creator and host of the television show Boundless chronicling his pursuit of adventure and ultra-endurance Creator of both Stoked Oats and Adventure Science Finishes at the world's toughest races, including 220km of stand-up paddle boarding to running 250km across the Sahara Desert He's on the podcast today to help us find more adventure in our life. I think runners are uniquely suited to be adventurers because of our endurance, appetite for suffering, and thirst for new experiences. This episode is an excerpt from an interview included in Team Strength Running - affordable coaching with teammates, proven training, me as your coach, and team perks like discounts and other bonuses. If you'd like to learn more about the team, sign up at http://strengthrunning.com/tsr/ (we're opening soon!).