The Start Running Podcast: Running Tips | 5k | C25K | Fitness | Weight Loss | Health | 13.1 | 10k
About This Show
The Start Running Podcast is for those looking for motivation, inspiration, and help starting or maintaining a running program. For beginners or experienced alike looking to live a healthy lifestyle through running.
Most Recent Episode
007 – The Beginner 5k Training Episode – Get Fit For 5k™
Jan 12 14
In this episode I present the Get Fit For 5k beginner 5k training program. This 5k training program is highly successful and starts with walk-run and completes once you finish you first 5k.
Rated 5 out of
I started listening recently and really hope there are more episodes coming out! I was looking for a training program but the episode about mindset really got my attention because every part of it explains me to a T!
Date published: 2015-10-22