The Shameless Mom Academy | Motherhood | Parent | Lifestyle | Inspiration | Motivation | Education | Mother | Full Life | Life of Your Dreams
About This Show
Sara Dean launched the Shameless Mom Academy in her pursuit of being, well, more selfish. Sara is an award winning fitness professional, author, and speaker who has worked closely with moms in her Seattle based gym since 2003. But, it took becoming a mom herself in 2012 for her to learn that - holy cow - this is hard work (and much wine is needed for survival.) Join Sara every Monday and Wednesday as she offers hilarious stories, inspiration, and powerful tools to help moms bridge the gap between motherhood and living the life of their dreams.
Most Recent Episode
80: Michelle Duncan-Wilson: The Not-Meant-To-Mother Mom
3 days ago
Michelle Duncan-Wilson became a mom for the first time at 17 years old. She now has a 17 year old daughter and two sons, ages 8 and 3. Michelle will tell you she was “not meant to be a mother”. While she is now thriving it took her years to arrive. She had to find her mothering soul and give it some room to grow. In this episode Michelle shares: What life was like as a teen mom How she crammed 40 years of life experience into her first 25 years of life What she wants her 17 year old daughter to know about being a 17 year old mom How motherhood has been different, but not easier, in her thirties Why we are not meant to mold our children, but to accept them in any shape they are Why mothering pain is not for nothing How she is currently thriving in “evolution through motherhood” Links Mentioned: Michelle’s Website: soulworkformoms.com Facebook Group: soulworkformoms.com/community Instagram: @soulworkformoms Book: Carry On, Warrior by Glennon Doyle Menton Book: Love Warrior by Glennon Doyle Melton Book: Tears to Triumph by Marianne Willamson Book: Shift into Freedom by Loch Kelly