The Meditation Podcast
About This Show
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. The guided meditations contain audio technology that amplify slower brain waves to induce a relaxed and powerful altered meditative state of consciousness. Please use headphones, and do not listen while driving or operating machinery. Our complete archive of past episodes are available on our Patreon site.
Most Recent Episode
Rebuilding Self Confidence
Hello podcast listeners. We have moved our archives to Patreon, where we host our past episodes, TMP Chats, and more. Subscribe today, and join the growing community at http://Patreon.com/theMeditationPodcast.
Building Self Confidence
We have all experienced moments in our lives when our confidence failed. We may have doubted our abilities, our appearance, our goals, or our dreams. This doubt may have come from trauma, mental or emotional abuse, or a simple fear of being ourselves. When we break free of these doubts, we begin to experience moving forward in our lives, with infinite success in our dreams and ambitions.
In today's meditation we release our doubts and fears, to rebuild our self-confidence.
Remember that this podcast uses audio technology that affects the brain, so please use headphones, and do not use this podcast while driving or operating machinery.
We are not licensed health care practitioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.
Now, let's begin.