The Meditation Podcast
About This Show
The Meditation Podcast is a free podcast designed to help you learn and benefit from meditation in your everyday life. The guided meditations contain audio technology that amplify slower brain waves to induce a relaxed and powerful altered meditative state of consciousness. Please use headphones, and do not listen while driving or operating machinery.
Most Recent Episode
Need and Transformation
We all know someone who needs help, whether in health, money, family, love, career, or in some other area of life. We all know someone who has become stuck in their need, and have not been able to reach their full potential on their own. We have needs as a people, as a culture, and as a world.
In today's meditation, we transform a need for someone else, using the power of our own breath and expansion. By transforming need into fulfillment, we turn the energies of stagnation into creativity, resentment into joy, sickness into health, and fear into love. By focusing on needs outside of our own, we increase our power to heal ourselves and the world.
This podcast uses audio technology that affects the brain, so please use headphones and do not use this podcast while driving or operating machinery.
Remember that we are not licensed health care practitioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.
Now, let's begin.
Rated 5 out of
I am so glad I found this podcast; like having a meditation reminder always on hand.
Date published: 2014-03-05
Rated 5 out of
twenty two eyes
this is one of the better meditation podcasts i listen to. i do recommend it.
Date published: 2013-12-02