Episode Info

Episode Info: Episode 169: Amelia Boone - How The Best Obstacle Racer In The World Embraces Pain Amelia Boone is a full-time corporate attorney and probably the world's most decorated obstacle racer. Since the sport's inception five years ago, she's amassed more than 30 victories and 50 podiums. Career highlights include: • 3x winner of the World's Toughest Mudder (2012, 2014, 2015) • Spartan Race World Champion 2013 • Spartan Race Points Series Champion (2013 & 2015) • 3x Death Race Finisher (Winter 2012, Summer 2012, Summer 2013) When Amelia's not out on an obstacle course, you'll find her nurturing a budding ultra running obsession, working as a full-time attorney, or watching wrestling pay-per-views. Most likely with a box of Pop-Tarts or a bag of ketchup chips in hand. (Bio from AmeliaBooneRacing.com) Episode 169: Amelia Boone - How The Best Obstacle Racer In The World Embraces Pain Subscribe on iTunes  or Stitcher Radio The Learning Leader Show “For me, pain is something we shouldn't be afraid of. I feel most alive doing that." In This Episode, You Will Learn: High level performers have an innate drive, self-motivated, constantly striving to get better Can it be learned? Yes.  Need to find what it is inside of you that drives you. Cultivate it. Create routines and schedules to sustain excellence How Amelia is able to be a full time attorney working for Apple AND the best obstacle racer in the world The importance of prioritizing and eliminating what doesn't matter. Set your life up to eliminate time wasters -- (ie. She moved very close to her office at Apple in order to avoid wasting time with a long commute) Her morning routine - Wake up at 4:00 am and train: "If I don't train, then nothing feels right." How has racing impacted life as an attorney: Why having a full schedule helps her. Creates the need for focus and forces Amelia to do it How Amelia creates the best version of herself The difference between competing with yourself vs competing with others What her relationship is like with other racers? She is friendly but knows she is the target thatRead more »

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