Mental Health Today
About This Show
John Cordray is a licensed therapist and the host of Mental Health Today, one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression and more. Listen as John talks about how to keep calm from the stress of life. Contact: email@example.com.
Most Recent Episode
Ep. 077, You Only Have One Life To Live
Nov 21 16
You Only Have One Life To Live How would you act if you knew if you were going to die at the end of the week? Would knowing that you did not have much time make you have a sense of urgency to change your mindset about your life? There is so much hate and hurt in our world today that I think we often take our life for granted. We assume that we have plenty of time left on this earth - but we don't really know that. How about, instead of hating and hurting people, instead of tearing them down and judging the way they look or believe, we treat all people with respect and dignity that they deserve. We only have one life to live and we should live it to it's fullest. To be helpful to our fellow man, instead of criticizing. How will you live the only life you have? I choose to live my life by loving others and promoting respect and positivity. I hope you'll do the same. *** Follow John on Twitter at www.twitter.com/johnpcordray Learn more about John at www.johncordray.com Join John's Facebook Group, Keep Calm Academy, at www.facebook.com/groups/keepcalmacademy
Rated 5 out of
I think it's really cool that John Cordray is a licensed therapist talking about ways we can help improve our lives. John's calm demeanor and friendly voice makes it so easy to listen to, plus his topics are always helpful. I high recommend this show to anyone who struggles with anything!
Date published: 2015-08-06