Mental Health Today
About This Show
John Cordray is a licensed therapist and the host of Mental Health Today, one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression and more. Listen as John talks about how to keep calm from the stress of life. Contact: email@example.com.
Most Recent Episode
Ep. 085, Signs of Depression
Signs of Depression If you think you may have depression or if you think someone you know has depression this episode is for you. Depression is an often misunderstood emotion and many simply try to deny it. But, depression should never be ignored. In this episode, John talks about the difference between feeling, 'down-in-the-dumps' and full blown depression. John talks about the current situation with the flooding in his home town to address this important topic. A few signs of depression that John talks about: Withdraw Sudden personality change Lack on interest Change in appetite and sleep patterns Learn what the biggest thing to do if you are depressed or if you want to help someone who is in this episode. Support the Show You can support the show by visiting www.thementalhealthtodayshow.com or www.patreon.com/johnpcordray Follow The Mental Health Today Show on Facebook at www.facebook.com/thementalhealthtodayshow As always, thanks for listening! John