The Flowgrade Show with Maximilian Gotzler
About This Show
Professional Biohacker and Flowgrade Founder Maximilian Gotzler offers you insightful discussions with the world's top performers to identify how they achieve ultimate human performance.
Find out about the powers of buttered coffee, the most sustainable source of protein, the advantages of the Paleo diet and new methods of life extension.
Maximilian Gotzler talks to experts such as Bulletproof founder Dave Asprey, CrossFit legend Kelly Starrett, Finnish mastermind Teemu Arina, Paleo360 founder Nico Richter, Flow expert Steven Kotler, EXO Protein founder Gabi Lewis, Swiss biohacker Brian Fabian Crain, and many more to find out about their ways to upgrade health and performance. Listen to the Flowgrade Show and receive cutting-edge information on how to upgrade your mind, body and your entire life.
Most Recent Episode
#028: How to upgrade your life with alcohol with Todd White
https://www.flowgrade.de/blog/ein-fahrplan-fuer-gesunden-alkoholkonsum-mit-todd-white-flowgrade-show-episode-28 Todd White is the founder of Dry Farm Wines, a revolutionary wine company that specialized on sugar-free, additive-free, and lab-tested natural wines. Much more than that, Todd also is a truly original biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, intermittent fasting and he is a fitness enthusiast. He is also a frequent speaker on the ketogenic lifestyle and just performed at the 2016 Bulletproof Biohacking Conference in Pasadena. In this episode, Todd and I discuss how micro-dosing alcohol can benefit your health, what kinds of alcohol are better than others, and why wine needs to be selected very carefully due to undeclared additives. In the second half, Todd diggs into his ketogenic lifestyle, describes the tremendous advantages of intermittent fasting and why it is so important to become fat-adaptive. This episode is fully packed with tons of valuable information and we are super excited to present it to you! Enjoy the show!