The FLAWD Podcast
About This Show
FLAWD: Focused Lifestyle & Winning Disciplines. The show is about CrossFit, Personal Development and Productivity. The Show host: Peter Larsson interviews interesting people about their life and how to improve.
Main language is Swedish.
Most Recent Episode
TFP #037 Rob Wilson - The Art of Breath
Are you interested in attending the Art of Breath Clinic with Rob and Brian Mackenzie in the Gothenburg? Stockholm? Or in the Nordics? Visit: FLAWD.se/AOB Full shownotes for this episode: FLAWD.se/tfp037 In this all english episode #037: We met Rob Wilson to talk about breathing. Is breathing important and can breathing be improved for performance and recovery? We get practical tips on how to improve our breathing right now.Rob shares the common mistakes that breathers do. We learn the importance of pH? The Vagus nerve? Should I breathe with my mouth or nose, or both? We talk about: the Art of Breath clinic, that Rob has created with Brian Mackenzie, and how it is different from other breathing practices. Breathing Gear, snakes, Jet Kune do.. All this and much much more! You don't want to miss this episode! Enjoy! Subscribe: iTunes | Android | RSS | Stitcher a Short bio: Rob a teacher. Manual therapist, manipulating body for therapeutic. CF box owner in Virginia beach. he dont like school. studie