The FLAWD Podcast
About This Show
FLAWD: Focused Lifestyle & Winning Disciplines. The show is about CrossFit, Personal Development and Productivity. The Show host: Peter Larsson interviews interesting people about their life and how to improve.
Main language is Swedish.
Most Recent Episode
#28 Stuart Elwell - Functional Movement Screen
In this all english episode #028: We meet Stuart Elwell, physiotherapist from UK with background in West Bromwich football team. Stuart travels across Europe and educates coaches and therapist in Functional Movement Screen (FMS) and Functional Movement Systems. Stuart advocates that a systems approach means that you are not missing anything. He guides us through the whole screening process, and gives us an insight about the 7 movements of the FMS. How to score, what is a good score? And what the score means. We discuss use FMS in a practical setting, we discuss heart rate variability, the most common mistakes that people do during the screen. And the common risk factors according to research. Are you a coach, physiotherapist? Must listen to! Enjoy Subscribe: iTunes | Android | RSS | Stitcher Stuart Elwell is a physiotherapist in UK. He trained at 2002 at coventry university. Selected links: Functional Movement Humanmotion.eu Stuart on Humanmotion Stuarts Webinar on FMS StuartElwell Physiotherapy We discuss Stuarts background where amongst he got to work with the first team squat of West Brom