The Fitness And Lifestyle Podcast
About This Show
Dan Kennedy from Danny Kennedy Fitness shares his, along with a number of guests extensive knowledge on all things to do with health, fitness, nutrition and lifestyle. Remember success is a habit!
Most Recent Episode
The Fitness and Lifestyle Podcast | Ep.63 Are Cheat Meals Beneficial For Fat Loss?
3 days ago
On this episode I share my opinion on whether or not cheat meals are beneficial for fat loss. - If you found this episode helpful or simply enjoyed it, I'd love for you to share it with your friends on social media! Don't forget to subscribe to the podcast to keep up with future episodes, give it a 5 star rating and please leave a review. Pick up your FREE abs training eBook at www.dannykennedyfitness.com Instagram/Twitter: @djkfitness YouTube/Facebook:Danny Kennedy Fitness Snapchat: dkennedynine Join my closed Facebook group 'Danny Kennedy Fitness' for tips on fat loss, muscle growth, athletic development, nutrition, motivation, group discussions and more. EVERYDAY ALPHA TRANSFORMATION PROGRAM www.everydayalpha.com/everyday-alpha/