Mark Briggs started his career as a military police officer and then later went into local law enforcement, where he spent 18 years on the force, 8 of those on the SWAT team! In 2001, Mark was introduced to Beachbody with Power 90; P90X didn’t even exist but he had great success that program. As a founding Team Beachbody coach in 2006, Mark has seen and experienced a lot within the Beachbody community; he’s traveled the globe with Tony Horton in support of the troops and he was a cast member in P90X+, P90X2, P90X3, and 22 Minute Hard Corps. If you haven’t seen Mark’s transformation or heard his story, you’ll definitely want to listen in. Connect with Mark Briggs * Mark’s Story * How did you start with the Military Police * What made you transition into Law enforcement, SWAT? * How has the military shaped your daily everyday routine? * You toured a number of military bases alongside Tony Horton – what was that like? * Behind the scenes of being involved with P90X Plus Workouts, X2, X3, 22 Min Hard Corps? * Your bulking/cutting methodology? * What kind of training modality and approach to nutrition is needed for either? * What is the biggest mistake that you see people making with their health and fitness? * What’s your favorite workout from another trainer on BOD? * What is your current 1 year plan / 5 year plan? Got a question for Mark or want to reach out to him? Here’s how: * Facebook: fb.com/Mark-Briggs-Fitness * IG: @the.mark.briggs * Twitter: @BRIGGSFITNESS * Web: markbriggsfitness.com Ready to Get Started? Get Started with Chris Make Chris Your Coach – Create Your Free Account! Get Started with Jared Make Jared Your Coach – Create Your Free Account!