The Epic All Day Podcast with Jim Simcoe
About This Show
The time to make your life epic is right now. Stop waiting and start learning how to create the life you want. On this show I’ll teach you how to create a happier, more fulfilling life. I focus on four main areas: Confidence; Love & Relationships; Mindset & Heart-Centered Living. You’ll meet everyday people doing incredible things. Like a sex therapist. A sports performance coach. A relationship guru and many more. You’ll also learn from icons like the Red Hot Chili Peppers, Tupac, Stevie Wonder, etc. You’ll also see what superstars like Tom Brady, Serena Williams, Michael Jordan all have in common and how you can apply it in your life.
I’m Jim Simcoe the author of Hero Up: Unleash Your Inner Hero and Make Life Epic. I’m a father, husband, fish taco fanatic and unabashed tank-top wearer. Check out the show and get in touch with questions or comments. JimSimcoe.com Instagram: @iamjimsimcoe, Twitter: @JimSimcoe.
Most Recent Episode
Get Empowered - Advice for Women from Nike Master Trainer Betina Gozo
4 days ago
“It’s one thing to say you can do something. It’s another to believe that you can. The most important thing is the moment you take the first step. After that, all you need is the will power within you to see it through the end, regardless of your limitations.” – Betina Betina Gozo is a Nike Master Trainer, musician, and the finalist for Women’s Health Magazine’s Next Fitness Star competition. Vote for her here. She stopped by the podcast today to talk about the emotional benefits of working out, empowering women and what it’s like to work at Nike World Headquarters. She also talks about being in a cover band and why Billy Jean is one of her favorite songs to play. Like me, she’s Filipino and was raised by a single Mom who taught her all about hard work and dedication. She was super cool to talk to so I know you’ll dig listening to the podcast. Some of what you’ll learn listening to Betina: Common fears she sees in women and how to deal with them The 5 emotional benefits of working out Advice on how to get started The importance of accumulating small wins The single most important thing to do to get started What to focus on in training (and life) LINKS Women Health Next Fitness Star - Vote for Betina Here BetinaGozo.com Traincanvas.com