Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion
About This Show
The Tailwind Coaching Podcast makes real science real simple. It gives you training tips and advice to make you stronger, faster and fitter in less time.
Most Recent Episode
Cycling Coaching Questions and Answers #3
I'm back for a third edition of my popular "Q&A" podcast format. In this episode of the Tailwind Coaching Podcast, I'll discuss:
-Getting dropped on group rides
-Testing your FTP
-Riding in the heat
-Measuring your improvement
-Training for Gran Fondos and long distance events
-Riding long or riding hard for beginners
-A basic power measuring setup
Remember, check out the show notes at http://tailwind-coaching.com/75 and don't forget to give the Tailwind Coaching Podcast a 5 star rating!