Everyone wants the best the possible results and they want it now. I don’t blame you and in fact, I want it often myself. With your health, the game is a little different. When we focus on getting the best results now, we misunderstand the principles to changing our lives and improving our health. Most people want a lifestyle change, but there are truly pursuing a fix to much deeper problems. We need to start learning to change our lifestyles not just fix the immediate problems. If we lose weight but never disciple ourselves to eat healthy and exercise, we gain the weight back. That simple. In today’s episode we discuss the principles involved with making a complete lifestyle change.