Paleo Magazine Radio
About This Show
Paleo Magazine Radio brings you Paleo nutrition, exercise, and lifestyle perspectives from both the experts and the everyday. PMR is brought to you by Paleo Magazine, the first and only print magazine dedicated to the Paleo lifestyle, and is hosted by Tony Federico.
Most Recent Episode
PMR #148 - Deep Nutrition with Dr. Cate Shanahan
6 days ago
Episode SponsorHealthy Human OUR MISSIONHealthy Human is more than just a hydration company, we are a lifestyle firmly planted in the healthy living space. HealthyHumanLife.com We've talked to many people who have dealt with serious health conditions, and many of them have been frustrated or stymied by the conventional medical system and the care they've received from doctors, but what happens if you are the patient and the doctor? This is the situation Dr. Cate Shanahan found herself in when she experienced a mysterious and undiagnosable pain in her knee that made it difficult for her to walk and almost cost her her job. After trying multiple treatments and experiencing numerous dead ends, she came across a book called Spontaneous Healing by Dr. Andrew Weil, which, in her words, "opened a crack in the darkness." In Spontaneous Healing, Dr. Cate learned about the significance of omega three fatty acids and it set her on a path to uncover the "dark calories" that have infiltrated our food supply and how traditional fats, and an ancestral diet in general, can provide a way out of many modern diseases. She was inspired to write her ideas down, and these notes provided the basis for her best-selling book Deep Nutrition that she wrote along with her husband Luke.
Rated 5 out of
Favorite Paleo Podcast
Interesting guests, interesting stories, love this show!
Date published: 2015-05-13