Paleo Magazine Radio
About This Show
Paleo Magazine Radio brings you Paleo nutrition, exercise, and lifestyle perspectives from both the experts and the everyday. PMR is brought to you by Paleo Magazine, the first and only print magazine dedicated to the Paleo lifestyle, and is hosted by Tony Federico.
Most Recent Episode
Episode #154: Wired to Eat with Robb Wolf
6 days ago
Episode Sponsor Real Talk, Functional Education and No-bull Workout Plans BirthFit.com I think many of us Paleo folks have already learned that one of the biggest challenges in being healthy is that our modern world seems stacked against us and at odds with our biological wiring. Our world, which we are very lucky to inhabit, encourages us to eat processed unhealthy food, encourages us to sit and watch TV rather than walk and play, and to scroll on our phone all night rather than sleep. The knowledge of this modern world with all its amazing technology and comfort is also the source of much of our current physical and mental challenges, but that isn’t an excuse to let go and be as sedentary and unhealthy as possible. Instead, this information can help to empower us to be mindful of our choices and educate ourselves about better ways to live. Ways that more closely aligned with what makes each of us feel good and healthy. Today on the podcast, Robb Wolf is here to discuss his new book, Wired to Eat. Robb is one of the original leaders of the Paleo movement, he is a former research biochemist, a health expert, and bestselling author of The Paleo Solution. In today’s episode, we talk about why most diets fail and why another diet is not the answer. We dive into rewiring our bodies, a lot about carb
Rated 5 out of
Favorite Paleo Podcast
Interesting guests, interesting stories, love this show!
Date published: 2015-05-13