The Captain's Pod
About This Show
The Captain’s Pod produces a unique and stimulating series of podcasts that spread good feelz and geeky fun! While superheroes and sci-fi are topics of some episodes, listeners (A.K.A. “Shipmates”) also experience real human connection through in-depth personal interviews, motivational messages, and stories that truly embody the triumph of the human spirit!
Imagine if you will, Brian “The Captain” Kovacs traveling through the universe in his escape pod with the inspirational “Good News Kelly”, Karli the Educator, and “Feelz Specialist” Michelle Lynn!
In addition to the main show, the crew of The Captain's Pod host various programs on topics such as suicide prevention, positive thought, anti-bullying, and Highly Sensitive Persons.
Sometimes we are just letting our geek flag fly, other times we are there to remind you that it's OK to cry! Ready for geeky fun with all the feelz? Become a shipmate! Strap in and blast off with The Captain's Pod!
Most Recent Episode
HSP SOS #34 - Emotional Balance
Nov 21 16
Are you in control of your emotions, or are your emotions in control of you? On this episode of HSP SOS, Michelle and The Captain discuss Dr. Elaine Aron's definition of emotional regulation, as well as the reasons why highly sensitive people can have a more difficult time processing and handling their emotions. Listen in as these two talk about the consequences of allowing oneself to get emotionally out of balance, and hear ten ways that HSPs can start better regulating their emotions to truly honor their sensitivity as a gift instead of a curse. Resources Dr. Elaine Aron on Emotional Regulation http://hsperson.com/emotional-regulation-and-hsps/ Psychology Today's Emotional Regulation Strategies for Adults https://www.psychologytoday.com/blog/in-practice/201304/10-essential-emotion-regulation-skills-adults ----- Find HSP S.O.S. on social media HERE: On Facebook at: https://www.facebook.com/hspsos On Twitter at: @hsp_sos ----- Email the Crew: firstname.lastname@example.org for The Captain email@example.com for Michelle Lynn -------- For more Geeky Fun with All the Feelz, visit