The BOLO Podcast: Police, Fitness, And Crime Fighting
About This Show
Tune in to hear law enforcement officers talking about fitness and nutrition, as well as hear some great interviews of cops who are on the beat, and learn about some of the mystique of the profession.
Most Recent Episode
"California Teen is Going To The CrossFit Games" with Ashby Johnston
2 days ago
In this episode of The BOLO Podcast, we’re talking with Ashby Johnston a 14-year-old girl headed to the CrossFit Games. Being an athlete since the age of five, her mom brought her to CrossFit Pandemic three years ago, where she quickly fell in love with CrossFit training. At this extremely young age, she qualified for and is on her way to the CrossFit Games August 3-6. The Crew is talking about how to handle setbacks while going through the selection process of the academy and Tamrin is giving us some tips on how to stay on track while you’re on vacation. Read The Show Notes To see more in-depth notes, visit this episode's show notes at TheBOLOPodcast.com/e28. Have A Question or Comment? Please visit TheBOLOPodcast.com/questions to ask a question or leave a comment about this episode. Additionally, you can leave a comment anywhere on social media this episode is posted! We're LIVE Weekly! Catch us live on our website at TheBOLOPodcast.com or on Facebook.com/TheBOLOPodcast during the week in the evenings. Check our Facebook Events on our page for the next show's date and time. Follow Us on Social Media You can find us on Facebook, Instagram and Twitter under the name @TheBOLOPodcast. Download Our App Download our app from the Apple and Google App stores today. You'll s