The Athletic Fitness & Nutrition podcast
About This Show
A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing!
Hosted by Clinical nutritionist, Paul Burgess who has the goal of living a healthy life to a ripe old age. Bio hacking the body by eating right and using any other info he can find to make the body and mind work optimally is his passion (along with lifting heavy stuff every now and then)
Most Recent Episode
Dave Crosland - Performance and Image Enhancing Drugs Episode - 67
4 days ago
The man mountain that is Dave Crosland joins us today to talk about his new educational website and how he is getting real, usable information out to the masses regarding performance and image enhancing drugs. In his journey from teenage competitor to international authority he has clinically died, been 11% body fat at 306lbs and suffered kidney failure, oh and had a time where a 300kg deadlift just wasn't enough to be competitive. Dave talks openly about his past and why what he does today is so important. The fitness industry is rife with misinformed individuals recommending or using drugs when they have no knowledge about how to use them properly, the side effects and possible long term issues they may cause. Dave has created possibly the most comprehensive website and resource to cover all aspects of this side of the 'health' business and what yo hear from him on the show may well surprise you. http://croslands.org.uk https://www.medichecks.com