The Art of The Break

About This Show

Show Info: If you are working long hours with few breaks in the day and rare unplugged interaction with your co-workers, there are new ways to work. Being connected 24/7 and sitting for long hours with no breaks, is not good for our health, our work quality, or the things we truly care about. I am talking with entrepreneurs, business leaders, administrative professionals, mindfulness and productivity experts who are leading the way to better work day practices – one step at a time, together. The Art of the Break is a weekly podcast with insight and strategy delivered to you every Monday.

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