The Anxiety Podcast
About This Show
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com.
Most Recent Episode
TAP 174 - Kute Blackson - You Are The One
< 1 day ago
This week I talk to Kute Blackson, a charismatic visionary and transformational teacher who offers a fresh, bold look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, Kute's multicultural upbringing as the child of a Japanese mother and a Ghanaian father has spanned four different continents. His unique lineage lay the foundation for his approach to breaking down barriers and unlocking an individual's true gifts and greatness. Kute recently published his debut book, You.Are.The.One in June 2016. In this episode you will learn: How to own your truth (8:40) How fear can be a friend and a signal (15:30) How to take the label off fear and call it energy (17:50) How to live out our potential (19:00) Fear is creating a negative future fantasy (20:15) Bring our attention to this moment (21:20) We are vessels fulfilling dreams (24:25) How to separate ourselves from our Ego (27:45) Surrender yourself to something bigger than yourselves (30:00) What Kute discovered when he walked in the Himalayas (37:00) How to stop waiting and live in the now (41:00) How to accept and make peace with death (45:00) The beauty of the human experience (47:21) No one is coming, we need to take reponsibility (50:00) Quotes: “If we’re really honest, we know the truth, we kn