Fitness In Post
About This Show
Fitness In Post is a program designed for those in the post-production industry who live sedentary lifestyles. If you are tired of having no energy, fighting brain fog, and collapsing at the end of the workday, we are here to help. Post-production is known as the “pizza and beer” community, and there’s nothing wrong with those who make the choice to live that way. However, for people stuck in that culture who want to get healthier but don’t know where to start, there is now a resource. We spend thousands of dollars on top-of-the-line hardware and thousands of hours mastering state-of-the-art software, but now it’s time to invest in ourselves.
Most Recent Episode
Ep93: How to Escape Your Email (And Finally Achieve Inbox Zero)
1 day ago
I’m going to be honest with you: Email is killing your productivity. I know it’s tempting to believe that you’re important because your inbox is overflowing, and even better you get to look busy as you run around the office frantically responding to other people’s requests. But there is a huge difference between being “busy” and being “productive,” and in this episode Asian Efficiency expert Zack Sexton and I walk you through many different options for escaping your inbox and taking back your life.We talk about different strategies to get yourself to inbox zero, a bunch of cool apps, filters, and tricks to organize incoming email, and most importantly we break down the systems that Zack teaches over at Asian Efficiency to manage email for good. I can confidently say that learning how to tame my inbox is the the largest contributing factor determining how productive I have become. And I want to share all of my strategies with you.If you want to learn more about managing your email, Zack and the Asian Efficiency team will be hosting a free webinar.Click here to learn more and register for the webinar on October 11th.Topics of Conversation:How much time do you lose checking email?Addressing FOMO (Fear Of Missing Out) and other causes of losing your time to emailKeeping your creative flow active and distraction-freeCommon bad email habits that you need to be aware ofDeclaring "email bankruptcy" to become more productiveUsing filters to clean up your inboxHow to handle email on your mobile deviceDetermining which messages are actionable as a first step towards time managementCombating the cultural expectation for busyness with email organizationUseful Links:Asian Efficiency Webinar: Escape Your EmailFiP Ep23: Hacking Your Productivity with Zack Sexton