The Exercise Movement Podcast: Fitness | Nutrition | Health | Wellness | Lifestyle
About This Show
Show Info: Teri Fisher, founder of The Exercise Movement reveals all of his fitness and nutrition tips, tricks, and strategies in a relaxed, positive, non-judgemental way to help you create a personalized wellness plan and finally conquer your fitness goals. Discover how you can become more motivated, consistent, and find the time to achieve your goals, whether they are losing weight, getting more energy, having more confidence, improving your diet, getting in shape, setting an example for your kids, or living a more healthy and fulfilling life. It’s about inspiration. It’s about motivation. It’s about passion. It’s about being the best YOU! Exercise, nutrition, support, coaching, weight loss, food choices, portion sizes, toning, cardio, weight training, HIIT, and everything in between that works (and doesn’t work) to help you live the life of your dreams once and for all! You’ll never think of fitness the same way again. Active. Fit. Healthy. Join the Movement!