Team Shenanigans Podcast: The running podcast that puts fun in your run
About This Show
The Team Shenanigans Podcast is the running podcast that will help you put some FUN in your run, whether you’re just getting started, or you’ve been at it for years, training for a 5K or a marathon. Featuring race reports, gear reviews, interviews, training tips, listener questions and our exclusive Shenanigan Challenges. Inspired by runDisney, Kelly Roberts, Mickey Miles Podcast, the Marathon Show, and Couch to 5K and featuring guests like Eddie McCoy and Christopher McDougall. The Team Shenanigans Podcast is hosted by Mark Avis, Brittany & Kenny Brown, Chris Smith and Caryn Vita.
Most Recent Episode
72 Running Anxiety
4 days ago
In this episode we explore the many sources of running anxiety and how they can affect beginning or experienced runners. From worrying about how our pace compares with others, to wondering if we're "real runners" (spoiler: if you run, you're a runner), to race day jitters, to stressing about poop - we lay it all out there and hopefully leave you feeling like you're not alone.
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We want to hear from you! Please follow @TeamShenanigans on Twitter and http://www.facebook.com/TeamShenanigansRunning on Facebook and let us know what you think of the show. If you have feedback, questions or suggestions for future podcasts, you can email us at podcast@TeamShenanigans.org.