SuperParent Syndrome's podcast
About This Show
Parenting is not for the weak. Cooking, cleaning, bath time, work, driving the kids to practice, church, working out, all while keeping your sanity is no small feat. Because maybe it seems you’re caught in a juggling act, but you’re doing your best. This exists to help you thrive instead of just surviving.
Most Recent Episode
037 - The X Effect
Want to change your habits? I first heard about this on reddit (subreddit/thexeffect); and it has made my goal completions set to hyperdrive. I am KILLING IT as far as new habits and the payoff has been huge! I have lost 60 pounds already and turned my life around. The basics are this: we love to cross stuff off our lists and we hate to break streaks. So, you map out 20 days (or longer) and set a new habit. Each day you complete it, you cross off the day. That simple, but you'll be amazed at what you will do in order to cross the day off. Listen in for more!