SuperParent Syndrome's podcast
About This Show
Parenting is not for the weak. Cooking, cleaning, bath time, work, driving the kids to practice, church, working out, all while keeping your sanity is no small feat. Because maybe it seems you’re caught in a juggling act, but you’re doing your best. This exists to help you thrive instead of just surviving.
Most Recent Episode
044 - Stress, Death, and Taxes (feat. spec guest)
Special Guest: Alisha Fanning April is Stress Awareness Month and I have a few KEY stress-busting tips for you in this episode. My wife joins me as my resident meditation expert with some quick tips to maximize your time and effort here as well. Stress Tips: Sleep (and electronics) Meditation Headspace App Link 10% Happier Link Water Gratitude There is obviously a whole lot more stress busting ideas but these are some "sure wins" for you to start immediately. As always, make sure to check out Peptalks for Parents website and sign up for our Weekly Peptalk!