Samadhi Rush | Subtle Experiments in Yoga
About This Show
Kelly Connor Sunrose has been teaching strange, slow, radical yoga since 2006. Her classes go deep into the vibrant, esoteric and relevant practices of yoga through pranayama, meditation, mudras, bandhas, chanting, discussion and movement inspired by a resonant internal alignment. This is next-level yoga. If you sense that yoga is more than a sweet down-ward dog or an impressive yoga selfie, then this is the practice for you. Reveal your sacred nature through deep, true yoga and meditation.
Most Recent Episode
Seasonal Check-In// Nourishing Vata
4 days ago
Today's episode is made possible by the Wildcat Yoga Club, an online clubhouse for practice, study and connection. We launch so soon. Membership in the club gives you access to over 8 years of past podcasts and all forthcoming audio and video practices, plus lectures, tutorials, video Q&A sessions and a monthly group online meditation circle plus discounts on all courses, retreats and products. All for $15 per month. I have the privilege of connecting with so many brilliant students around the world. Now, the Wildcat Yoga Club will connect all of you! A dream come true. To receive an invitation, submit your email here. Welcome to the new season, a wonderful time to reflect on the work of the previous season and the direction of the new one. Questions for reflection: What challenged me? What inspired me? What did I eat? How did I sleep? What was my movement practice like? What was happening in the world and in the sky? Into the present: Where am I now? What’s my overall state? Finally, into the next season: What am I being pulled toward? What would I like more of? What am I curious about? What is most important to me right now? How do I want to feel? Thank you for being here. LOVE, kelly www.sunroseyoga.com/ email@example.com Join us on retreat! www.followyourrise.com/