Strength and Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch

About This Show

Show Info: A weekly podcast covering everything health and fitness… with a splash of booze. 90% of what we say is true, the rest is the scotch talking! Grant and Coach Heavey explore topics like strength training, nutrition, paleo, intermittent fasting, crossfit, building muscle, losing fat and pretty much everything else you can think of related to diet and exercise. All while enjoying a few drinks. Have a question you'd like us to answer? Submit it via our website and we'll feature you on the show! So pour a couple fingers, throw a barbell on your back and listen up.

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