The Art of Fitness
About This Show
Steve Cirbus hosts The Art of Fitness, a series of conversations with elite level performers from the world of functional fitness and beyond. With a particular interest in physical habit, mindset, emotions, and belief, join Steve as he attempts to lift the well conditioned vail of these exceptional humans in order to discover what internal motivations set them apart from the average in addition to their physical programs. Discover what these people are doing to push the boundaries of human performance. .
Most Recent Episode
How to find happiness through sacrifice. The Kristin Reffett Episode.
< 1 day ago
On this episode of The Art of Fitness, Steve talks with Kristin Reffett.
Kristin is a 29 year old CrossFit athlete originally from Evansville, IN. She’s been living in Nashville for the last 6 years.
She has a BA in Accounting, an MBA with an emphasis in Accounting both from Murray State University where she ran cross country and track.
She is also a member of the 2015 and 2016 CrossFit Games Team Champions, CrossFit Mayhem Freedom.
We talk about opportunity, sacrifice, the pursuit of happiness, and accountability.
Kristin is a competitive human. She understands what is necessary move to fulfill her goals. She is proud to walk the path less chosen.