Real Food Mamas Podcast
About This Show
The Real Food Mamas Podcast is about two crunchy moms chatting about health, nutrition and just what real life is as a mom.
The Real Food Mamas are registered dietitians passionate about natural pregnancy, undisturbed birth and healthy living for the whole family. They don’t pretend to be experts but they’re just two real new moms wanting to bring other moms together by discussing everything related to being a mom, from optimizing fertility, making pregnancy and birth empowering experiences, and keeping the whole family healthy while not forgetting about their own self-care.
Listen to Steph & Aglaée share stories, discuss their views and interview experts about topics ranging from baby led weaning, elimination communication, sleep, home birth, postpartum recovery, breastfeeding struggles, babywearing, parenting styles, diastesis recti, pelvic floor health, their favorite products and of course their passion for real food.
All done very respectfully in a judgment-free zone because we’re all learning together. :)
Most Recent Episode
#052: VBACs (preparation, recovery, advice) with Elizabeth Quinn
< 1 day ago
Join Stephanie as she interviews Elizabeth Quinn, mom of four and ICAN chapter leader, to discuss vaginal birth after cesearan (VBACs). You'll be inspired by Elizabeth's story and learn about VBAC safety, concerns, preparation, and strategies for healing physically and emotionally from your past birth(s). She also shares her favorite resources to help moms learn about their options and provides advice on finding a supportive provider. Elizabeth Quinn's bio: Elizabeth Quinn and her husband, Percy are raising their children in Jackson, Mississippi. They have four children: daughters Chesley, 7 years old, Anders 5 years old, and Adella 2.5 years old and they just welcomed their son on July 1, Sims McCallum. Elizabeth had a unnecessary section with her first child and a repeat section with her second before finding ICAN. It was with the support of her ICAN chapter that she went for and achieved a vba2c with her third and fourth children. She is chapter leader of ICAN of Jackson, Mississippi and active in the birth community there. Click here to listen or find the podcast on iTunes or Stitcher! Shownotes: VBAC Facts website ICAN's website The VBAC Project website Won't Somebody Please Hear Me? Book by Dr. P