The Beyond The Food Show |Empowering|Educating|Women|Health|Mind Body Connection

About This Show

Show Info: The Beyond The Food Show was born out of my own 100lbs weight loss journey and life transformation. Discover how yes it all start with food but so much more is involved in losing weight and transforming your life. I will bring unique guests and answer your questions so we can go beyond the food and life the life of our dreams. How did I discover this? After completely overhauling my diet and exercising, I lost 100lbs but I was still unhappy... sitting in my big executive corner office I had an AH AH moment... there has to be something else. That’s when everything unfolded and I discovered that in fact there was more to losing weight and healing than just food and exercise. I quit my executive role, went back to school and graduated as a Clinical Nutritionist while researching and experimenting on the mind-body connection. Follow Stephanie bring you forward guest that can provide you with everything you need to connect your mind and my body and learn to listen to your body messages.

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