The Beyond The Food Show |Empowering|Educating|Women|Health|Mind Body Connection
About This Show
Strategies, tips, resources and step by step action plan geared to women to help you lose weight, end the battle with your body and leave food cravings & emotional eating behind you.
Each episode we bring an expert or deliver a message to help achieve your health goals, unlock your self- confidence and live a better life while looking at health beyond just food and to explore the mind-body connection to healing. You will discover what has been holding you back and be empowered and inspired to now unleash the best version of yourself.
The Beyond The Food Show it's a holistic approach to
health for women, personal development, personal growth, spirituality, coaching, education, and self-mastery. Your host Stephanie Dodier is a Clinical Nutritionist, food cravings and weight loss expert. She was there too, Stephanie lost 100lbs ended the food cravings that were ruling her life for the last 20 years. At 34 years old she was hospitalized, sick, depressed and hated her body. Today at 42 she serves and inspires women to transform their own life. More at https://www.stephaniedodier.com.
Most Recent Episode
067-Dr.Amy Johnson: How to Break Up with Bad Habits : The No Willpower Approach!
3 days ago
Links mentioned in this episode: The Crave Cure: https://stephaniedodier.com/cravecure Community: http://www.stephaniedodier.com/community Support me by leaving a review about this episode: http://bit.ly/2gilTsw How you can reach Stephanie: Website: http://www.stephaniedodier.com/ FB: https://www.facebook.com/StephanieDodiernutrition Instagram: https://instagram.com/stephdodier/ Youtube: https://www.youtube.com/c/stephaniedodier Email: email@example.com Got a question for Stephanie you’d like her to answer on "how to get anything I want" or just want to join our community of women? Our free and private community: http://www.stephaniedodier.com/community If you haven't yet downloaded my guide to emotional eating, you might want to do this while you listen this week’s episode. Sponsors zivaMind Online Meditation Take Your Brain to the Gym In only 8 days, this online meditation training will teach you how to level up your performance and your life through meditation. You will have these powerful stress-relieving tools to take with you for life. Click here for more details. GAIA Practice yoga, Pilates, Fitness Tai Chi, Meditation anywhere with GAIA streaming. It’s movement at your own pace in your own space. It’s your kind of movement and yoga with the best teachers and guides. 1 month trial for $0.99. Sign up here. ***For your information – some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so will NOT entail any additional cost to you, but will help me tremendously. Your support is SO greatly appreciated, so thank you in ad
Episodes of This Show
6 days ago