Grapplearts Radio: All Things BJJ, MMA & Grappling
About This Show
Stephan Kesting is the creator of Grapplearts.com and BeginningBJJ.com. In this podcast he discusses Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA) and submission grappling, and conducts interviews with coaches, fighters and other authorities from these sports.
Most Recent Episode
EP 050 - The Real Reason Why You Should Train in Martial Arts
2 days ago
In this episode I go into depth about why you (and everyone else) should train in martial arts. Hint: it's not about self defense, fitness or socialising; those things are definitely benefits, but they're not the core reason that martial arts training is so transformative. For more on this topic you can also check out a blog post I wrote on Grapplearts called Blood, Sweat and... Sparta!