Sounds True: Insights at the Edge
About This Show
Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.
Most Recent Episode
Elena Brower: I Lean on the Universe with My Honesty
3 days ago
Elena Brower is a New York-based yoga instructor, designer, artist, and author. With Sounds True, she has released the audio programs Grounded and Free and The Return Home. She also coauthored Art of Attention—a bestselling yoga workbook—with Erica Jago. In this episode of Insights at the Edge, Tami Simon and Elena speak on concepts of self-inquiry, spiritual discipline, and facing up to hard truths about the course of one's life. Elena tells the story of how she faced her addictions to marijuana and tobacco, and the benefits that arose when she quit both. Drawing on prompts from Elena's upcoming book Practice You, she and Tami also discuss how one needs to be completely present for the experience of learning. Finally, Elena leads listeners in a guided meditation for embracing our love and releasing it into the world. (62 minutes)