Practical Nontoxic Living
About This Show
Sophia Gushee--toxic exposures expert, author of the critically acclaimed book "A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures," wife, and mother of three-- sits down with guests to hear stories of wellness and healing, while sharing tips and hacks for optimal healthy living through a holistic frame of mind.
Most Recent Episode
Halotherapy, or salt therapy: Why it's enjoying a resurgence among those seeking to soothe respiratory issues, eczema, Lyme Disease, and other types of inflammation
Sophia Ruan Gushée discussed halotherapy and salt baths with Shannon Coppola of Montauk Salt Cave. Visitors, Shannon, and Shannon's family experience relief of symptoms from eczema, Lyme disease, respiratory issues, and other inflammation-related issues after spending time in a salt cave. Listen to consider whether halotherapy should become part of your weekly routine. Click here for more: Podcast show notes on Montauk Salt Cave.